Postureplan's vision:

 

Our vision is to combat the effects of bad posture, enhancing self-esteem, aesthetics, and overall well-being in the process. We are excited to introduce our latest offer: 'Knees for Skis' – a tailored program designed to prepare your body for winter sports, focusing on knee strength, balance, and injury prevention. This addition to our services underscores our commitment to providing science-based health education and practical solutions for better posture and physical health. Whether you're looking to understand your back better, improve your posture, or prepare for an active winter season, we offer a range of free and paid resources to support you on your health journey.
We regularly post on facebook, youtube, instagram and tiktok @postureplanofficial.
Infomation on Postureplan's Clinic is further down.

The instructor:

 

John Arnett is a Belgian Physical Therapist. He finished his Masters at the Haute Ecole Léonard de Vinci in 2020 with distinction and chose the lower-back-pain option. Since he was a child, John was fascinated by the human body. In 3rd primary he had to choose a research topic to present in front of class, and he chose the human body (the organs, vascular and muscle-skeletal systems). He loved the "Ah, that makes sense" moments learning science gave him. Out of all of the options at university, the fact that he has a hard time staying still and is an extravert helped him choose physical therapy with relative ease. Here are some continuous trainings he’s followed:

- Clinical examination, differential diagnosis (Cyriax model) and treatment for acute and reacurring lower back pain (Nov. 2020)
 - Mulligan manual therapy concept for the upper quadrant (Jul. 2021)
 - Musculoskeletal treatment of the pelvic girdle around pregnancy (Oct. 2021)
 - Dry needling - David G Simons Academy (Dec. 2022)

Since the end of his studies and until recently he worked in a private clinic called Woluwe kine (woluwekine.com) along with 2 other generalist physios.

He enjoys helping people attain their goals and learning, because there's always something new to learn.

Contact:

For questions related to your library or products, please email: [email protected]

For questions related to business requests, please email: [email protected]

Postureplan Clinic

You can book in-person physiotherapy sessions by clicking here.

The clinic is accessible by public transport (De Lijn bus J.F.Kennedylaan stop) and also by bike (new F203)!

If you come by car and see only one car in the driveway (mine) feel free to park behind it. If there's already 2 cars, please park on the other side of the bike lane.